TOOLS · DOSING

THC dosing calculator

Color doesn’t prevent a ruined night. Math does. Convert flower % and weights into mg THC per serving you can repeat.

Instant answer:
  • Use THCA conversion when available: THC% + (THCA% × 0.877).
  • Assume real loss: decarb plus transfer losses are normal.
  • Start low: 2.5–5 mg for new users, then wait.
  • Track consistency: weigh flower, measure oil, count servings.
Last updated: Use: oils, edibles, tinctures Goal: repeatable doses Safety: start low, wait long
Quick answer:
mg/serving ≈ (potency × flower grams × 1000) × (decarb factor) × (transfer factor) × (recipe oil ÷ total oil) ÷ (servings). This tool just makes the assumptions visible so you don’t lie to yourself.
What this tool does:
  • Calculates mg THC per serving using your numbers.
  • Supports THCA conversion (THC% + THCA% × 0.877) if your COA lists THCA.
  • Uses loss factors because homemade dosing is not lab-precise.
Educational use only. Not medical advice. If you’re new, treat the result as an upper-bound estimate and dose lower.

Calculator

If you see “—” or “0 mg,” you left something blank or your recipe oil exceeds total oil.

THC dosing calculator

Flower % + flower weight + oil volume + recipe oil used + yield count → mg THC per serving. Includes THCA conversion and real-world loss factors.

Estimate
Safety: Homemade edibles can hit later and harder. If you’re unsure, start 2.5–5 mg and wait before taking more.

Inputs

If your COA lists THCA, use THCA+THC for a better estimate.

%
servings

Use this to reflect real-life activation loss. If you’re guessing, stay conservative.

Accounts for extraction + straining losses. Most people overestimate this.


Inputs explained (so you don’t mis-dose)

  • Potency: if you have a COA, use it. If you don’t, assume lower than you want to believe.
  • THCA vs THC: THCA converts to THC with heat. That’s why the calculator uses the 0.877 factor.
  • Weight: grams are more accurate than ounces. (1 oz = 28.35 g.)
  • Total oil: the final infused oil you ended up with (after cooking/straining), not what you started with.
  • Recipe oil used: how much of that infused oil actually went into the batch you’re portioning.
  • Yield count: how many pieces/servings you actually made, not what the recipe “intended.”
Decarb grind size quick note:
  • Whole nug / hand crumble: slower, more uneven heat = more variability.
  • Coarse chop: a good middle ground for airflow and consistency.
  • Fine grind: can decarb fast but increases mess, loss, and “plant taste” if you strain poorly.

Examples (sanity-check your results)

Example A (common)

20% flower, 1 oz, total oil 1 cup, recipe uses 1/4 cup, yield 42.

If you get triple-digit mg per piece, you either made tiny servings or your loss factors are too optimistic.

Example B (smaller batch)

15% flower, 7 g, total oil 120 mL, recipe uses 60 mL, yield 24.

This is the “don’t get cocky” batch. People underestimate how strong 7 g can be.

Safety rules (no ego)

  • Start low: new users: 2.5–5 mg. Many people get wrecked at 10 mg.
  • Wait long: for edibles, wait at least 2 hours before taking more.
  • Don’t stack: “I don’t feel it yet” is how you get blindsided later.
  • Label everything: keep away from kids/pets. Treat it like medication.

FAQ

Why does my calculated dose feel too strong?

Most common causes: ounce/gram confusion, overestimating THC%, or assuming perfect decarb + perfect extraction.

Should I assume 100% extraction?

No. That’s fantasy math. Use realistic loss factors unless you lab test the final product.

How long should I wait before taking more?

Longer than you think. Oils/edibles can take hours to peak. Re-dosing early is the classic mistake.

Does RSO color tell me the dose?

No. Color is not potency. Use mg per serving, not vibes.

Next steps